All About Me

 Since 2012, my mission has been to educate and empower people to overcome their most challenging obstacles and start living happier and healthier lifestyles, centered on gratitude. My extensive experience means that I'm fully equipped to guide, support and assist you in building the mind, body, and soul that is your birthright.

As a certified wellness practitioner, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your mind, body, heart, and soul again—embrace health!

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 I have survived traumatic situations for most of my life and I have been determined to not allow it to continue to control my decisions. This determination led me to education. I am a lifelong learner and am dedicated to learning any modality that will help trauma survivors, grieving people, people who just want some healthy tips, and people who want to overhaul their lifestyle to become more grounded and centered, focused on seeing miracles in day to day living.  Because of this, I will update my offerings on a regular basis. 

 

  Currently, I am in the bachelors program for Ayurveda Health & Wellness, Board Certified herbalist, and working on yoga certification, and learning about the limbic system in response to trauma, and the Polyvagal Theory.